Quiz your Health

That's the book I'm reading at the moment. Basically it talks about how psychological symptoms in your life (like depression, anxiety, ADD, brain fog, chronic stress, chronic fatique, low self esteem, insomnia, irritability, etc), is strongly linked to malnutrition. The key question is, what, vitamin, mineral or nutrient/s are you missing?

Here is a quiz (if you're interested in finding out) that will help guide you to finding out what it is that you may be missing in your diet.

My imbalances after I took the test?

-Thyroid

-Adrenals
-hormones
(No surprises there!)

What are your imbalances?

PS:the test takes about 20-30 mins to take if you have the time to kill
PPS: This is NOT a diagnostic tool! It's just a guide

Peace